HOW HARD WILL YOU WORK?
Personal Training and coaching that takes your health and fitness seriously.
My goal is to motivate people to be active. To help you make strides towards your goals and make sure that fitness doesn't feel like a CHORE- No matter your skill level, knowledge of exercise or level of motivation. I want to help you get stronger, be pain free and get back to doing all the activities you love. What we do in the gym must enhance and translate to what you’re doing outside of the gym.
We offer a variety of programs to fit your needs: Strength, functional, endurance and mobility/flexibility.
I'm the head trainer for DW FIT. A Certified Fitness Trainer through the International Sports Science Association since 2011. I have been training around Metro Atlanta gyms-currently training clientele in Roswell, GA.
Sports and fitness have always played an important role in my lifestyle and have since transformed into a passion for teaching. Watching clients make changes to their lifestyle and seeing the results they want is a true reward. I want to help my clients be strong, healthy, and pain free.
I continue to learn new practices, keep up to date with current fitness trends and research. It's my job to appropriately construct client workouts and plans that are a perfect fit to deliver results.